Improve Your Core Strength Through Your Balance!
Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center…
We pride ourselves in providing individualized hands-on physical therapy with a patient-centered focus. Our physical therapists are constantly learning new evaluation and treatment techniques to improve results
“I came to Appalachian Physical Therapy due to a pulled muscle with pain in my low back. Dr. Whiteford did an assessment and easily identified my injury. After the first session including laser therapy I noticed a decrease in my pain. After three weeks I am now pain free! I am grateful for the therapy I received. The staff was very professional and courteous. I will definitely recommend their services. Thank you very much!”
Looking back it has been two months since my PT started at Appalachian Physical Therapy. I had upper and lower back pain that was causing problems with my daily activities and sleep. Dr. Dave in the Strasburg office and staff have been wonderful to work with. Dr. Dave did fascial manipulation, dry needling and provided an array of exercises and stretches to strengthen my muscles and relieve pain.
I came to Appalachian Physical therapy in July for a strained Achilles tendon. Linden did an excellent job handling my rehab and recovery. She is very professional and motivated me during my office sessions as well as my in-home exercises. Well Done Linden!!
This is the most wonderful place I have ever taken therapy. The people treat you like family. They gave me the best therapy I could have asked for on both my shoulder and hip. When I first started, I could only walk with help but now I can walk on my own with no assistance. Each therapist has the most up to date knowledge and I believe that this really aided in my strength and healing. Annie was most caring and kind and has a wonderful personality.
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Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center…
Did you know that your shoulders are the most flexible joints in your body? They’re made up of a variety…
If you answered “yes”, call us and make an appointment to see one of our physical therapists. Our therapists start with an in-depth evaluation to determine the source of your pain and limitations. From there, they will develop an individualized plan of care to relieve the pain and determine ways to prevent future injuries from occurring. Then they will work with you one on one to get you back to the things you want to do!
Call an office nearest you right now:
Pinehurst: 910-215-0541
Harrisonburg: 540-209-8977
Broadway: 540-901-9501
Strasburg: 540-252-3892